Time to Shine Podcast

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anxiety

147. Elisa Di Napoli: Fear of Speaking? Hypnosis Is Your Cure

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Podcast: Play in new window | Download (Duration: 37:44 — 26.0MB)

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Elisa Di Napoli has been a full time integrative clinical hypnotherapist since 2001, her practice expanding across New Zealand and Scotland. Her work places a great deal of importance on positive mental health, Neurolinguistic Psychology, and Holistic Coaching. She studied hypnotherapy at the prestigious Hypnotherapy Training Institute of Northern California, training with world-renowned teachers Randal […]

112. Ronnie Grandell: Free Yourself from Self-Criticism

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Podcast: Play in new window | Download (Duration: 36:48 — 25.4MB)

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Ronnie Grandell is a clinical psychologist, coach and non-fiction author who specializes in compassion focused therapy. His expertise is helping people end the struggle with stress and burnout, anxiety, shame or self-criticism. He has also worked extensively with leaders, athletes and artists, with a focus on enhancing people’s performance and enjoying life while doing so. […]

Kaisa Osola: Anxiety of Speaking Is a Subjective Experience

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Podcast: Play in new window | Download (Duration: 35:39 — 24.6MB)

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Kaisa Osola is a public speaking coach who is a teacher in speech communication, speech art and radio journalism at Kallio Upper Secondary School of Performing Arts in Helsinki, Finland. Her latest joy on the coaching side has been training altogether 60 journalists of Helsingin Sanomat to give a live speech on the stages of […]